Delicious and protein-rich chía pudding made with Greek yogurt, protein powder, and your choice of milk or water. Optionally topped with melted dark chocolate, along with red fruits and chia seeds for extra flavor.
1: Mix Greek yogurt, protein powder, and milk or water in a bowl.
2: Add chia seeds and stir well.
3: Let the mixture sit for at least 30 minutes to allow the chia seeds to absorb the liquid.
4: Once thickened, top with red fruits and melted dark chocolate if desired.