Delicious empanadas made with green plantains, precooked corn flour, and your choice of protein or stew filling. The plantains are boiled and mashed, then combined with flour and seasonings. Cook them in the oven or air fryer for a crispy texture.
1: Boil the plantains until tender.
2: Mash the boiled plantains.
3: Mix in the precooked corn flour, water, and salt to create a dough.
4: Fill the dough with your choice of protein or stew.
5: Spray with avocado oil or your preferred oil.
6: Cook in the oven or air fryer at 400°F for 20 minutes.
